A high impact therapeutic immersion to rewire fear, anxiety and old patterns at the root.

This isn’t a standard hypnotherapy session, this is a powerful evidence backed, mind body process designed to shift the subconscious patterns that have been running your life, so you can step into confidence, freedom and clarity faster than you thought possible.

If you are ready to feel different on the inside, not just ‘cope’ on the outside, the Deep Dive is for you.

What’s inside the Deep Dive?

Step 1 - The Consultation (15 mins)

A focussed call to understand your goals, patterns and symptoms, assess suitability, and ensure this is the right therapeutic pathway for you.

Step 2- The Intake mapping session (30-45 mins)

Before the Deep Dive, we take time to understand you! Your history, your patterns, triggers and of course your goals, I want to know how you want to ‘feel’ and experience after your Deep Dive and beyond.

This session allows you to be fully heard and supported while we explore:

- What’s been holding you back

-the emotions and behavioural patterns

- what you want life to look and feel like moving forward

- what you need to feel safe, regulated and ready for change

Together we create a personalised therapeutic blueprint for your Deep Dive session to create a targeted, effective and powerful session.

Step 3 - The Deep Dive Hypnotherapy Session (2 hours)

A full therapeutic rewire for mind and body.

This is where the transformation takes place. Your session may integrate:

• Clinical Hypnotherapy

• Psychotherapy

• CBT Reframing

• Parts work

• Inner child Healing

• Somatic and nervous system regulation

• Emotional release work

* Subconscious pattern reprogramming

Every Deep Dive is unique and designed specifically around your blueprint.

Together we release old patterns at their root and create new pathways of safety, confidence and emotional freedom.

Step 4 - Your bespoke Transformational Recording.

After your Deep Dive you will receive your bespoke audio designed specifically to strengthen the new beliefs, It uses your words, your desires and rewires the old patterns, It supports the mind to build and strengthen new neural pathways, so the new beliefs and behaviours become automatic.

Step 5- The Integration session (45 mins)

Supporting your mind and nervous system as the changes settle in.

As your internal world shifts, integration is essential.

This follow up session helps you:

• Understand the changes you are noticing

• Strengthen the new patterns and beliefs

• Regulate any emotional responses

• Teach you somatic tools that you can use in day to day life

• Work in real time to find tune your transformation and solidify long term results

Step 6- In app Support

You’ll have access to message me for a month after your deep dive on my app for guidance, support or reassurance.

This is also where I will send you your recording and any worksheets to amplify results.

While the deep work happens in sessions, this gentle support helps you to feel connected throughout the month.

I will respond during business hours, so you will always feel supported in this process.

Who The Deep Dive Is For?

This is for you if you are ready to transform patterns around:

• Anxiety and overthinking

• Fear based patterns and emotional triggers

• Fear of Public Speaking, flying, Claustrophobia

• Self worth and confidence

• Long standing or childhood rooted beliefs

• Childhood wounds

• Feeling stuck and wanting real momentum

• Money blocks

• Manifestation

• Addictions

Your Investment

Pay in full £450

Pay in two £ 235 (Second payment collected automatically after 30 days).

Optional upgrade

You can upgrade to the 3 month Premium Transformation Package for £1,222 if you would like deeper, multi layered support.

*London appointments carry a premium

CLINICAL HYPNOTHERAPY

AND COACHING

50 minute Hypnotherapy and coaching sessions for existing clients or under 18’s available. Enquire for more information